This blog is written and maintained by:

David Stretanski
Fitness Coach, ChiRunning®/ChiWalking® Certified Instructor
Wellness Environment Consultant
Email: mailto:info@eChiFitness.com
Website: http://www.eChiFitness.com
Blog: http://blog.eChiFitness.com

“A good runner leaves no footprints.”  – Lao Tzu
(Also the opening quote to Chapter 1 of the ChiRunning Book)

“Above all, do not lose your desire to walk.  Every day I walk myself into a state of well-being and walk away from every illness.  I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”  – Soren Kierkegaard
(Also the opening quote to Chapter 1 of the ChiWalking Book)

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mybs/bh/bh/lwe