http://echifitness.com/blog/2009/11/23/jfk50-mile-ultra-2009-summary/ EnerChi Fitness provides health and wellness resources such as ChiRunning®/ ChiWalking® for efficient and injury-free fitness. Fri, 11 May 2012 16:43:44 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://echifitness.com/blog/2009/11/23/jfk50-mile-ultra-2009-summary/comment-page-1/#comment-140 2009 Running Year In Review « EnerChi Fitness Blog Fri, 01 Jan 2010 23:12:20 +0000 http://echifitness.wordpress.com/?p=660#comment-140 [...] - Hatrun 50K (March) - Turkey Swamp 50K (August) - North Face Endurance Challenge 50 Miler (September) - JFK 50 Miler (November) [...] [...] – Hatrun 50K (March) – Turkey Swamp 50K (August) – North Face Endurance Challenge 50 Miler (September) – JFK 50 Miler (November) [...]

]]> http://echifitness.com/blog/2009/11/23/jfk50-mile-ultra-2009-summary/comment-page-1/#comment-139 JFK50 Mile Ultra 2009 Summary | trailrunningSoul.com Mon, 30 Nov 2009 14:39:42 +0000 http://echifitness.wordpress.com/?p=660#comment-139 [...] too many miles or too many long runs. I tapered a bit with a 30 and a 14 mile week. Full report at EnerChi Fitness Blog Written by David Stretanski VN:F [1.1.7_509]please wait...Rating: 0.0/10 (0 votes [...] [...] too many miles or too many long runs. I tapered a bit with a 30 and a 14 mile week. Full report at EnerChi Fitness Blog Written by David Stretanski VN:F [1.1.7_509]please wait…Rating: 0.0/10 (0 votes [...]

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