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Archive for September, 2009

North Face WashDC 50M Ultra Summary

Sep. 20th 2009

This past Saturday 9/21/09 was the first of two 50M ultras on the fall schedule.  The event was the North Face Endurance Event/Gore-Tex 50 Mile Ultra just outside of Washington DC (Algonkian Park, Sterling VA).  It is one of five North Face regional events across the country.  This course description provided in the race info packet:

“The North Face® Endurance Challenge returns to Algonkian Regional Park, Great Falls Park and the Potomac Heritage Trail again in 2009. The course keeps runners on their toes with ever-changing terrain. Overall, it consists of 50% singletrack, 40% dirt or gravel doubletrack, and 10% gravel carriage. The Great Falls sections are highlighted by some intense elevation changes, with steep-but-run-able climbs up to

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Posted by echifitness | in All, ChiRunning, ChiWalking, Events, Fitness, Nutrition | 2 Comments »

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