Comments on: JFK 50 Mile Ultra 2008 Summary http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/ EnerChi Fitness provides health and wellness resources such as ChiRunning®/ ChiWalking® for efficient and injury-free fitness. Thu, 02 Feb 2012 00:52:05 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JFK50 Mile Ultra 2009 Summary « EnerChi Fitness Blog http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-11 JFK50 Mile Ultra 2009 Summary « EnerChi Fitness Blog Mon, 23 Nov 2009 21:33:56 +0000 http://echifitness.wordpress.com/?p=33#comment-11 [...] Ultra in the USA.  It was my third 50 Mile Ultra Marathon and my 2nd JFK50 (see last year’s JFK50 Mile Ultra Marathon Summary here).  Some new thoughts on the prep and then road, trail, towpath, and road to the finish [...] [...] Ultra in the USA.  It was my third 50 Mile Ultra Marathon and my 2nd JFK50 (see last year’s JFK50 Mile Ultra Marathon Summary here).  Some new thoughts on the prep and then road, trail, towpath, and road to the finish [...]

]]> By: Hatrun 50K Ultra Summary « EnerChi Fitness Blog http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-10 Hatrun 50K Ultra Summary « EnerChi Fitness Blog Mon, 23 Mar 2009 02:05:25 +0000 http://echifitness.wordpress.com/?p=33#comment-10 [...] all occurred, of course, just a few days after the JFK 50 Ultra experience; perhaps ultra runner’s euphoria was still in place.  I particularly like the use of the [...] [...] all occurred, of course, just a few days after the JFK 50 Ultra experience; perhaps ultra runner’s euphoria was still in place.  I particularly like the use of the [...]

]]> By: 2008 Running Year In Review « EnerChi Fitness Blog http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-9 2008 Running Year In Review « EnerChi Fitness Blog Sun, 04 Jan 2009 19:23:37 +0000 http://echifitness.wordpress.com/?p=33#comment-9 [...] Ultra.  Prior to this it was still in question due to weeks 28-36. - Week 46 was the JFK 50 Ultra. A Summary is posted here. - The first and last weeks of the year are partial (~1/2) [...] [...] Ultra.  Prior to this it was still in question due to weeks 28-36. – Week 46 was the JFK 50 Ultra. A Summary is posted here. – The first and last weeks of the year are partial (~1/2) [...]

]]> By: JFK 50 Mile Ultra and Walking Technique … « EnerChi Fitness Blog http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-8 JFK 50 Mile Ultra and Walking Technique … « EnerChi Fitness Blog Sun, 07 Dec 2008 23:39:05 +0000 http://echifitness.wordpress.com/?p=33#comment-8 [...] a previous post, my JFK 50 Mile Ultra experience included a number of walking intervals.  I walked for a number of [...] [...] a previous post, my JFK 50 Mile Ultra experience included a number of walking intervals.  I walked for a number of [...]

]]> By: Ann Margaret http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-7 Ann Margaret Sat, 29 Nov 2008 18:28:55 +0000 http://echifitness.wordpress.com/?p=33#comment-7 David, Thanks so much for sharing this with me!! You are the man! May be some day in the not too distant future we can do one of these together?! Chifullly yours, Ann Margaret David, Thanks so much for sharing this with me!! You are the man! May be some day in the not too distant future we can do one of these together?!

Chifullly yours, Ann Margaret

]]> By: JFK 50 Mile Ultra - Why 50 Miles? « EnerChi Fitness Blog http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-6 JFK 50 Mile Ultra - Why 50 Miles? « EnerChi Fitness Blog Sat, 29 Nov 2008 14:39:57 +0000 http://echifitness.wordpress.com/?p=33#comment-6 [...] [For my JFK 50 Mile Ultra summary, see the previous post here.] [...] [...] [For my JFK 50 Mile Ultra summary, see the previous post here.] [...]

]]> By: Mike Mason http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-5 Mike Mason Tue, 25 Nov 2008 01:02:25 +0000 http://echifitness.wordpress.com/?p=33#comment-5 Congratulations on your life lesson. After a well deserved rest, I'm sure you will continue to teach and encourage others to take up running for health and fitness. Well done. Congratulations on your life lesson. After a well deserved rest, I’m sure you will continue to teach and encourage others to take up running for health and fitness. Well done.

]]> By: Alan Palestine http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-4 Alan Palestine Mon, 24 Nov 2008 13:36:24 +0000 http://echifitness.wordpress.com/?p=33#comment-4 Congratulations to you, Susan & Marge. Very well written and informative. [I am Susan's Dad & also a member of the JSRC.] Congratulations to you, Susan & Marge. Very well written and informative. [I am Susan's Dad & also a member of the JSRC.]

]]> By: Peter http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-3 Peter Mon, 24 Nov 2008 13:12:40 +0000 http://echifitness.wordpress.com/?p=33#comment-3 Well done and well written. Congratualtions. Thanks for sharing. Peter Well done and well written. Congratualtions. Thanks for sharing.

Peter

]]> By: soopy http://echifitness.com/blog/2008/11/24/jfk-50-mile-ultra-summary/comment-page-1/#comment-2 soopy Mon, 24 Nov 2008 02:24:53 +0000 http://echifitness.wordpress.com/?p=33#comment-2 thanks for the great summary of the day. I had a blast- thanks for the great summary of the day.
I had a blast-

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